The last thing I'm going to post about my retreat is a record of the journal I kept:
Monday. Failed to do morning routine due to oversleeping; did bring lunch though. Evening routine went well, though short of time. I got to bed very late.
Tuesday. Woke up at 6am for zazen but after, fell alseep. : ( Ended up doing nothing but zazen & got to work @ 9:30 am. Going to skip sangha practice* in favor of more at home. Evening - 9:55 pm, barely had time to finish routine, despite getting home at 6 pm.
Wednesday. failure to wake up on time; got to work late, then home late, lateness everywhere. Took a night off from meditation and iaido to clean kitchen; wasited a bunch of time on the internet.
Thursday. went to iai @ gym (note after the fact - Focus on Fitness, my gym, lets me practice solo in the aerobics room); finished cleaning kitchen. did a lot of reflection & journaling of retreat activity. Finished night with 15 minutes of meditation lying in bed.
Friday. giving up on no-restaurant pledge; attachment is attachment even if seen as virtue.
Sunday, January 11, 2009
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